Week of Events
Sunday, November 15, 2026
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Featured November 15, 2026 -Featured Reiki Level Three Training
Reiki Level Three Training
Reiki Trainings at Estate of Health Join us for a transformative journey through the healing art of Reiki, guided by Master Teachers Janice Mullins & Jordan Scott. Each level of Reiki training offers a deepening connection to universal energy, personal healing, and the ability to support others on their path to well-being. Reiki Level Three […]
Monday, November 16, 2026
No events on this day.
Tuesday, November 17, 2026
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November 17, 2026 -Restorative Flow
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November 17, 2026 -Aqua Aerobics (Tues)
Restorative Flow
Restore and more... in this class we will discover the restorative power of movement balanced with breath and stillness to maintain health, strength and an overall feeling of well being. This class uses a combination of gentle yoga and pilates movements to support the body's natural alignment. Complimented by breathwork, meditation and practices to assist […]
Aqua Aerobics (Tues)
Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!
Wednesday, November 18, 2026
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November 18, 2026 -Nature Flow
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November 18, 2026 -Yin & Yang Yoga
Nature Flow
Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
Yin & Yang Yoga
In this 75-minute, all-levels class, we explore the principles of Yin and Yang through meditation, breathwork and movement. Participants can expect to work on strength, stability and physical/mental spaciousness, along with the stillness and focus of Yin Yoga, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
Thursday, November 19, 2026
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November 19, 2026 -Chair Yoga with Katera
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November 19, 2026 -Qi Gong
Chair Yoga with Katera
This class is for anyone who wants to try Yoga but is limited getting up and down from the floor. We use a chair to support the body both sitting and standing. Inspired by Yoga, Pilates and functional movement practices, this is the perfect class to help maintain (or even build) flexibility; gain confidence in […]
Qi Gong
Qigong, one of the branches of Traditional Chinese Medicine, is a movement practice that can help us to cultivate our energy, learn to protect it, and how to use it responsibly as we walk through the world. Each week, our Qigong practice will focus on helping us clear away old stories and patterns that may […]
Friday, November 20, 2026
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Featured November 20, 2026 -Featured Shamanic Journey Circle
Shamanic Journey Circle
Shamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our lives. The rhythm of the drum leads the practitioner into an altered state of consciousness so that they […]
Saturday, November 21, 2026
No events on this day.