Week of Events
Sunday, May 9, 2027
No events on this day.
Monday, May 10, 2027
No events on this day.
Tuesday, May 11, 2027
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May 11, 2027 -Aqua Aerobics (Tues)
Aqua Aerobics (Tues)
Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!
Wednesday, May 12, 2027
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May 12, 2027 -Nature Flow
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May 12, 2027 -Yin & Yang Yoga
Nature Flow
Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
Yin & Yang Yoga
In this 75-minute, all-levels class, we explore the principles of Yin and Yang through meditation, breathwork and movement. Participants can expect to work on strength, stability and physical/mental spaciousness, along with the stillness and focus of Yin Yoga, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
Thursday, May 13, 2027
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May 13, 2027 -Chair Yoga with Katera
Chair Yoga with Katera
This class is for anyone who wants to try Yoga but is limited getting up and down from the floor. We use a chair to support the body both sitting and standing. Inspired by Yoga, Pilates and functional movement practices, this is the perfect class to help maintain (or even build) flexibility; gain confidence in […]
Friday, May 14, 2027
No events on this day.
Saturday, May 15, 2027
No events on this day.