All Levels with Gloria
OntarioThe content of this class will vary from restorative to slow flow style practices with encouragement on nurturing one’s connection to body, mind and breath. With continued practice we move towards the balance of effort and ease. This class will be guided in a way that is accessible to all levels of practitioners with modifications [...]
Afternoon Reset
OntarioJoin Sarah Papps for an afternoon reset. This is a gentle yoga practice that will help you to shift your mindset & energy midday, and help you reconnect with your body.
All Levels with Gloria
OntarioThe content of this class will vary from restorative to slow flow style practices with encouragement on nurturing one’s connection to body, mind and breath. With continued practice we move towards the balance of effort and ease. This class will be guided in a way that is accessible to all levels of practitioners with modifications [...]
Afternoon Reset
OntarioJoin Sarah Papps for an afternoon reset. This is a gentle yoga practice that will help you to shift your mindset & energy midday, and help you reconnect with your body.
All Levels with Gloria
OntarioThe content of this class will vary from restorative to slow flow style practices with encouragement on nurturing one’s connection to body, mind and breath. With continued practice we move towards the balance of effort and ease. This class will be guided in a way that is accessible to all levels of practitioners with modifications [...]
Afternoon Reset
OntarioJoin Sarah Papps for an afternoon reset. This is a gentle yoga practice that will help you to shift your mindset & energy midday, and help you reconnect with your body.
All Levels with Gloria
OntarioThe content of this class will vary from restorative to slow flow style practices with encouragement on nurturing one’s connection to body, mind and breath. With continued practice we move towards the balance of effort and ease. This class will be guided in a way that is accessible to all levels of practitioners with modifications [...]
Afternoon Reset
OntarioJoin Sarah Papps for an afternoon reset. This is a gentle yoga practice that will help you to shift your mindset & energy midday, and help you reconnect with your body.
Satsang with The Kirtaneers
OntarioJoin the soulful Dayā (Nancy Drew) and Prema for an afternoon of mantra and music. This sacred practice invites us to chant mantras together, accompanied by musical instruments, cultivating a joyful, harmonious, and uplifting atmosphere. Open to everyone, no experience is needed to join in and feel the magic of connection. When we chant as [...]