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Aqua Aerobics with Marilyn

Ontario

Join Marilyn Wednesday mornings for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is an all-levels class. Pre-registration required. Please call/email to book your spot! Find out [...]

$15

Closed for the Long Weekend

Ontario

We are closed Sunday July 2 - Tuesday July 4th for the Canada Day weekend! Re-opening Wednesday July 5th! For all bookings or cancellations please log in to your Jane account to make any changes. Thank you, Estate of Health

Aqua Aerobics with Marilyn

Ontario

Join Marilyn Wednesday mornings for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is an all-levels class. Pre-registration required. Please call/email to book your spot! Find out [...]

$15

Aqua Aerobics with Marilyn

Ontario

Join Marilyn Wednesday mornings for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is an all-levels class. Pre-registration required. Please call/email to book your spot! Find out [...]

$15

Aqua Aerobics with Marilyn

Ontario

Join Marilyn Wednesday mornings for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is an all-levels class. Pre-registration required. Please call/email to book your spot! Find out [...]

$15

Yin/Yang Sub (Beginner Friendly)

Ontario

This is an all levels class combining the practices of gentle movement along with yin (slower, longer held postures).

Aqua Aerobics with Marilyn

Ontario

Join Marilyn Wednesday mornings for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is an all-levels class. Pre-registration required. Please call/email to book your spot! Find out [...]

$15
Featured

Attune and Align (AromaYin + Yoga Nidra)

Ontario

Move and breathe though a deeply restoring yin flow enhanced with essential oils. Align the chakras through the lens of Ayurveda and attune to the rhythms of nature within to cultivate more balance in the body and mind. Deepen your connection  to Self through a guided yoga Nidra meditation designed to manifest your deepest intentions. [...]

$60.00

Yin/Yang Sub (Beginner Friendly)

Ontario

This is an all levels class combining the practices of gentle movement along with yin (slower, longer held postures).

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