Shamanic Journey for Earth Connection

YouTube

The intention of this is shamanic journey is to foster a deep connection with the spirit of the earth and its inhabitants. Jordan guides journeyers using progressive relaxation and shamanic drumming into a more subtle state of consciousness where they can engage with Spirit through the many forms of nature. This experience is meant to [...]

FREE

Forest Bathing with Patty

YouTube

Welcome to a session of Forest Bathing. To begin, find a place that you can safely see nature. Either on a chair by an open window, or on your own lawn, by a stream, or in a forest. This session is 16 minutes long, so please find a place that where you can be comfortable. [...]

FREE

Deep Listening Meditation with Jordan

YouTube

In a few moments of stillness and listening, we can cultivate a state of peace and calm. Jordan guides this meditation practice so you can relax your mind and body, and just listen. Namaste Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Spring Meditation with Jordan

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Join Jordan from Estate of Health for some cleansing breathwork and meditation to welcome revitalizing energy into your life, just in time for spring! Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Yoga Nidra with Char

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Detox Yoga with Jordan

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Yoga Nidra with Charmaine

YouTube

Welcome to Yoga Nidra with Charmaine from Estate of Health! This yoga practice will help you deepen into relaxation, release stress and revitalize the body & mind. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Upper Body Tension Release Yoga

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Join Jordan from Estate of Health for a yoga practice that can help you release tension and stiffness from your neck, shoulders and upper back. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Restorative Yoga with Steph

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy, quiet spot, and click on the link to launch your video. Enjoy!

FREE