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Slow Flow with Steph
April 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Saturday, repeating until December 21, 2024
Moving the body and breath in a gentle rhythm allows us to cultivate warmth, build strength and develop flexibility. In this vinyasa flow class we slow down and observe the power of yoga on the body, mind and soul.
Steph will lead this class indoors. Please call or email to book your spot as space is limited. Find out where to go for your class, what to bring and more here.
