Special Class
Events
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Partner Stretch & Massage
FeaturedBring your partner (friend, mom, spouse, sibling etc.) out for a fun, feel good night! Learn how to help each other release tension and feel better using partner stretches and simple massage techniques. Cultivate closeness through caring communication as you explore various partner stretches and massage techniques. Practice with our signature Warming Massage oil blend, [...]
$60 -
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Intro to Breathwork: Conscious Connected Breathing
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaExplore your connection to breath in a deeper, more conscious way with breathwork practitioner and functional breathing coach, Val Binder. This guided group session introduces participants to safe, supported breathwork, bodywork and energywork. These sessions are geared towards resetting the breath, recognising stored tension in the body, release and co - regulation. Conscious Connected Breathing [...]
$35 -
Energy Restoration with Janice & Patty
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaEnjoy a deeply nourishing journey of healing and relaxation guided by two experienced holistic practitioners, blending their gifts & knowledge of reiki and yoga therapy. Move into a relaxing presence in the whole body through yoga and allow the healing energy of the reiki to support the physical, emotional, mental, and spiritual levels of your [...]
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Circle Dancing with Edward Mulcaster
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaCelebrate the spirit of gratitude and togetherness by joining in the harmonious practice of Circle Dancing. Special Guest Edward Mulcaster will guide us through meditative movements danced in circular formation, accompanied by a rich tapestry of music from around the world. Circle Dancing is a timeless tradition rooted in community. Across cultures and centuries, people [...]
$25 -
Music and Mantra
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaElevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We'll listen to some great music and chant along with these sacred sounds to experience [...]
$25 -
Reiki Level Two Training
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaReiki Trainings at Estate of Health Join us for a transformative journey through the healing art of Reiki, guided by Master Teachers Janice Mullins & Jordan Scott. Each level of Reiki training offers a deepening connection to universal energy, personal healing, and the ability to support others on their path to well-being. Reiki Level Two [...]
$222 -
What is Yoga Nidra?
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaYoga Nidra is a subtle yoga practice to help down regulate the nervous system and improve relaxation and sleep. In this 2 hour workshop you will be given some context to the practice of yoga nidra and then we will experience the yoga nidra "space." The practice portion of the workshop will include some gentle [...]
$65 -
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Urban Poling
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIt’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact [...]
$20 -
The Mother Earth Ritual: A Spring Awakening
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaSarah Papps invites you to step into a living sanctuary where the resilience of the earth meets the magic of the forest. In this 90-minute immersive ritual, we move beyond the surface to "root" the spirit and "bloom" the skin, utilizing the succulent power of Stone Crop and the ethereal hydration of Snow Mushroom. This […]
$65 -
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Shamanism and the Spirits of Nature Training
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaFrom ancient times, shamans have worked with the spirits of nature for healing, survival, and knowledge. By learning from the plants and animals, from the rocks and mountains, from the winds and waters, and from the sun, moon, and stars, shamans helped their peoples live in harmony with the universe. In a world now out [...]
$396.85