Restorative Yoga with Stephenie
YouTubeTake a half hour for yourself! Stephenie from Estate of Health guides this short restorative yoga practice so you can take a break and settle in for some restful and rejuvenating poses. Namaste! Find a cozy quiet spot, and click on the link to launch your video. https://youtu.be/vVVTmNwi5uU Enjoy!
Surya Mudra Meditation with Jordan
YouTubeAdd a little sun energy to your day with this simple meditation practice! Discover the effects & benefits of the Surya (sun) mudra and how you can incorporate it into your day for an energy boost. Click here to connect.
Paths to Peace
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is a fun and interesting class that allows you to meet different teachers and try out different styles of yoga. Each class will be different, allowing you to explore the multitude of yogic practices, connect with each of our yoga teachers and ultimately find the yoga that you love. This class will be led [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Paths to Peace
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is a fun and interesting class that allows you to meet different teachers and try out different styles of yoga. Each class will be different, allowing you to explore the multitude of yogic practices, connect with each of our yoga teachers and ultimately find the yoga that you love. This class will be led [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Paths to Peace
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is a fun and interesting class that allows you to meet different teachers and try out different styles of yoga. Each class will be different, allowing you to explore the multitude of yogic practices, connect with each of our yoga teachers and ultimately find the yoga that you love. This class will be led [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Paths to Peace
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is a fun and interesting class that allows you to meet different teachers and try out different styles of yoga. Each class will be different, allowing you to explore the multitude of yogic practices, connect with each of our yoga teachers and ultimately find the yoga that you love. This class will be led [...]
Meditation Circle
Ontario, CanadaJoin Jordan on the 1st Saturday of each month for a gentle guided meditation. All are welcome to join for this free Meditation Circle to cultivate peace within ourselves and our community. Jordan opens the circle with a verse, technique or simply an idea to meditate upon, and a discussion follows for sharing. No experience [...]