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  • Fireside Yoga with Steph

    Fireside Yoga with Steph

    Settle into a cozy, nurturing practice as you move through gentle stretches and slow, intentional breathwork beside the soothing glow of a fire. This class is designed to help you unwind, release tension, and reconnect with your body in a calm and comforting atmosphere. Soft lighting, warm ambience, and grounded sequencing create a space that […]

  • Fireside Yoga with Steph

    Fireside Yoga with Steph

    Settle into a cozy, nurturing practice as you move through gentle stretches and slow, intentional breathwork beside the soothing glow of a fire. This class is designed to help you unwind, release tension, and reconnect with your body in a calm and comforting atmosphere. Soft lighting, warm ambience, and grounded sequencing create a space that [...]

  • Featured

    Silent Night Candlelit Meditation

    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    As the winter solstice draws near, we invite you to an evening of rest and renewal with ‘Silent Night’, a candlelit meditation led by Sarah Papps. This practice offers a peaceful pause to honor the season’s natural rhythm of slowing down, inviting us to rest, reflect, and renew. Bathed in soft candlelight, you’ll be welcomed [...]

  • Featured Shamanic Journey Circle

    Shamanic Journey Circle

    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Shamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our lives. The rhythm of the drum leads the practitioner into an altered state of consciousness so that they [...]

    Donation
  • Featured

    Winter Solstice Drumming Circle & Ceremony

    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Join Jordan & Janice, from 10:00am to 11:30am for a special gathering to celebrate the winter solstice. Together, we will welcome the season with a drumming circle and ceremony. We invite you to bring a blanket, a drum or rattle, a water bottle and anything that will support your own comfort and enjoyment. A brief […]

    Donation
  • Holiday Hours

    Holiday Hours

    The Estate of Health will be open for retail, treatments and day spa from 10:00am-2:00pm today!

  • Closed

    Closed for the holiday

  • Mindful Flow with Jordan

    Mindful Flow with Jordan

    This practice explores mindful movement in connection to the breath, body, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness, then warm up the body and build heat, reaching the peak of our practice, [...]

    $20
  • Featured Sound Bath

    Sound Bath

    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Join us for an intuitive sound experience.  Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone [...]

    $30