Week of Events
Sunday, November 21, 2027
No events on this day.
Monday, November 22, 2027
No events on this day.
Tuesday, November 23, 2027
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November 23, 2027 -Aqua Aerobics (Tues)
Aqua Aerobics (Tues)
Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!
Wednesday, November 24, 2027
No events on this day.
Thursday, November 25, 2027
No events on this day.
Friday, November 26, 2027
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November 26, 2027 -Morning Glow: A Gentle Sunrise Flow
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November 26, 2027 -Radiant Flow: Pilates & Yoga Fusion
Morning Glow: A Gentle Sunrise Flow
Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement, this class focuses on waking up the body slowly. We begin with grounding breathwork and soft, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid, [...]
Radiant Flow: Pilates & Yoga Fusion
Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening, graceful stretches of Yoga with the gentle, core-toning precision of Pilates for one continuous, rhythmic experience.
Saturday, November 27, 2027
No events on this day.