Special Class
Events
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Circle Dancing with Edward Mulcaster
Featured Circle Dancing with Edward MulcasterEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaCelebrate the spirit of gratitude and togetherness by joining in the harmonious practice of Circle Dancing. Special Guest Edward Mulcaster will guide us through meditative movements danced in circular formation, accompanied by a rich tapestry of music from around the world. Circle Dancing is a timeless tradition rooted in community. Across cultures and centuries, people [...]
$25 -
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Music and Mantra
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaElevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We'll listen to some great music and chant along with these sacred sounds to experience [...]
$25 -
Urban Poling
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIt’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact [...]
$20 -
Urban Poling
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIt’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact [...]
$20 -
Urban Poling
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIt’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact [...]
$20 -
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Urban Poling
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIt’s simple.-- If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!! Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact [...]
$20 -
Fireside Yoga with Steph
Settle into a cozy, nurturing practice as you move through gentle stretches and slow, intentional breathwork beside the soothing glow of a fire. This class is designed to help you unwind, release tension, and reconnect with your body in a calm and comforting atmosphere. Soft lighting, warm ambience, and grounded sequencing create a space that [...]
$20 -
Somatic Yin Yoga & Nidra
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaA slow, grounding blend of somatic movement, Yin yoga and Yoga Nidra. We'll begin with gentle breath-connected movement, settle into supported Yin postures, and finish with a deeply restful Yoga Nidra. A nurturing practice to release tension, reconnect with the body, and create space for deep relaxation. Come as you are- no experience necessary.
$30 -
Replenish Autumn Retreat
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaAs the north winds begin to blow, the natural autumnal shift reminds us that of the cycle of release. In synchronizing with the natural rhythms we allow ourselves the opportunity to slow down, reflect on what we’re carrying and let go of what no longer serves us. Using powerful insightful practices like drinking ceremonial cacao, [...]
$260 -
Fireside Yoga with Steph
Settle into a cozy, nurturing practice as you move through gentle stretches and slow, intentional breathwork beside the soothing glow of a fire. This class is designed to help you unwind, release tension, and reconnect with your body in a calm and comforting atmosphere. Soft lighting, warm ambience, and grounded sequencing create a space that [...]
$20