Events
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Yin & Yang Yoga
In this 75-minute, all-levels class, we explore the principles of Yin and Yang through meditation, breathwork and movement. Participants can expect to work on strength, stability and physical/mental spaciousness, along with the stillness and focus of Yin Yoga, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
$20 -
Aqua Aerobics (Thurs)
Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!
$20 -
Gentle Yoga & Meditation with Steph
This gentle practice encourages the connection of breath to movement as you transition from one pose to another, a invites a mindful approach to your day. Steph incorporates guided meditation and savasana in each practice to cultivate a peaceful mind and restore.
$20 -
Morning Glow: A Gentle Sunrise Flow
Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement, this class focuses on waking up the body slowly. We begin with grounding breathwork and soft, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid, [...]
$20 -
Mindful Flow with Jordan
This practice explores mindful movement in connection to the breath, body, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness, then warm up the body and build heat, reaching the peak of our practice, [...]
$20 -
Shamanic Journey Circle
Featured Shamanic Journey CircleEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaShamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our lives. The rhythm of the drum leads the practitioner into an altered state of consciousness so that they [...]
Donation -
Shamanic Dreamwork
Featured Shamanic DreamworkShamanic Dreamwork Workshop Hosted by The Foundation for Shamanic Studies® Date: Saturday, June 20th, and Sunday, June 21st 2026 Time: 10:00 am – 6:00 pm Location: Estate of Health, 101 Mill Street West, Kingsville, Ontario, Canada N9Y 1W4 Fee: $396.85 (HST included) Optional Green Heart Lunch: $30+HST - orders must be placed 48 hours prior [...]
$396.85 -
Summer Solstice Celebration
FeaturedJoin us in a celebration of the season with this ritualistic ceremony! Jordan Scott, Janice Mullins, and Ayla Wolf are bringing their shared experience & wisdom to this practice which incorporates intention, reflection, drumming & movement. We are all children of the earth - let us celebrate our connection to nature & our wonderful community! [...]
Donation -
Shamanic Dreamwork
Featured Shamanic DreamworkShamanic Dreamwork Workshop Hosted by The Foundation for Shamanic Studies® Date: Saturday, June 20th, and Sunday, June 21st 2026 Time: 10:00 am – 6:00 pm Location: Estate of Health, 101 Mill Street West, Kingsville, Ontario, Canada N9Y 1W4 Fee: $396.85 (HST included) Optional Green Heart Lunch: $30+HST - orders must be placed 48 hours prior [...]
$396.85 -
Somatic Aqua Yoga
Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension, improve flexibility, and support body alignment. You’ll also be guided through calming somatic movements designed to regulate the nervous system, [...]
$20